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Welcome to my monthly Soul Work Sessions.

Completely free online gifts that will land in your inbox on the last day of each month. 

Are you lacking consistency or focus in your life?

Do you feel like you’re not on the right path but don’t know which direction to take?

Do you feel out of alignment or disconnected from yourself?

Are you stuck? Harbouring a sense of restlessness or unease?

Are you seeking rituals to bring you back into connection with yourself and your aspirations?

My free monthly Soul Work Sessions are created with one clear intention; to bring you back into alignment, mind, body and soul. They will help you to get clear on what serves you and the things that are holding you back, gain clarity on the direction you want to move in and cultivate monthly focuses to help bring you into full Soul alignment.

Landing in your inbox on the last day of each month you will be guided through a short journaling process which will allow you to reflect on the past month, identifying the behaviours and experiences that truly resonate and make you feel your best vs the elements that dimmed your light before shifting your focus to intention setting for the month ahead.

These intentions are created to keep you focused on your pursuit of self-growth, development and awareness whilst bringing you into greater alignment with the person you are and who you want to be. They will help you call things into your life that are missing and provide a bite sized approach to connecting to your true Self.


Each month will have a different focus to really help you work through the different areas of your life and to encourage a deeper level of self-awareness and growth. Whilst I recommend creating time to do your Soul Work on the day it arrives the beauty of this process is that it offers a degree of flexibility because ultimately sometimes life gets in the way.


If you’re ready to take the next step inwards, to delve deeper into who you are under all the layers of conditioning and limiting beliefs and begin to expand and grow into the person you were meant to become then simply click on the link below and wait for the magic to land at the end of this month.

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